Gill’s classes
last class Saturday 23rd December Saturday 7.30 class only
No classes on 25th 26th December recommencing Wednesday 27th December.
No class 1st and 2nd January recommencing Wednesday 3rd January.

Alecia’s classes
Marg will be covering Alecia’s classes Monday and Friday till 22nd December
Alecia will recommence classes 29th January
Sunday class cancelled till Alecia’s return

Wendy’s classes
Last class Tuesday 19th December.
Recommencing Tuesday 16th January.

Alecia will be taking over Marg’s Sunday 4:00 – 5:15 class.
Teaching vinyasa flow with a special yin/restorative class on the last Sunday of each month.

Mums with babies, join us for a four week program at the Yoga Room.

Gentle yoga and relaxation, baby massage, baby flow and bonding.

Marg Peck is a practitioner of 30 years in Chiropractic/Osteopathy, movement dance and mindfulness. She has worked with hundreds of mums and babies during her career and studied paediatric care as well as infant massage.

Come along, connect, share information, learn baby massage and have a chance to stretch and relax.

Friday mornings 11:00 Commencing 20th October

Cost:  $70 for 4 week program.

All welcome.

Please contact Marg for any further information.
margpeck1@gmail.com

Special Sunday class: Mindful movement – combining yoga practice with mindfulness.

On Sunday Sept 3rd, rollers and balls.  Creating spinal mobility, awareness and alignment.

Marg Peck is a visiting teacher from Australia.  She has been in practice as a Chiropractor/Osteopath for 30 years.  A graduate student of Movement and Dance from Melbourne University.

Marg has practiced yoga for 30 years, pilates for the past 10 years and embodiement practices. Marg has studied mindfulness based stress reduction and combines these different practices into each of her classes.

The class open to casual participation.  $10 per session

Each Sunday at 4pm.

Rupert’s back in town this September
Tuesday 26th 5.30-6.30
Wednesday 27th 6.15-7.15
Thursday 28th 5.30-6.30
$15 each.
For bookings please contact Rupert directly via email watson@slingshot.co.nz

Rupert Watson has taught better movement through the Feldenkrais Method for 15 years. He was NZ delegate to the International Feldenkrais Federation for several years. He’s an athlete, musician and masseur as well. Lives in Featherston; works in Wellington, Wairarapa and Gisborne. Reads a lot. Has family, such as grand-children and dogs, in Newtown and Gisborne.
Website www.movewithease.co.nz

Monday pregnancy 3^rdJuly – 31^stJuly with Marg

Tuesday restorative 4^thJuly – 1^stAugust with Alesia

Tuesday 60s plus 4^thJuly – 1^stAugust 10.30-11.30 with Wendy.
8^th August 10.45-11.45

Tuesday Hatha 4^thJuly – 1^stAugust 5.15-6.30 with Glen

Alecia week of 18^thJuly

Wednesday Hatha 28^thJune -5.15- 6.30 with Alecia 5^thJuly – 2^ndAugust Brooke

Thursday Hatha 29^thJune – 29^thJuly 9.15-10.30 with Alecia

Thursday 60 plus 29^thJune – 29^thJuly 10.45-11.45 with Alecia

Thursday yin 29^thJune 5.15-6.30 with Alecia 6^thJuly – 27^thJuly with Brooke

Thursday beginners 29^thJune – 27^thJuly 6.30-7.45 with Alecia

Saturday Hatha 1^stJuly – 29^thJuly 8.00-9.15 one class only with Alecia
back to normal times and two classes 5^thAugust

All classes resume as usual from AUGUST 3^rd with Gill