Rupert Watson will be teaching a series of Feldenkrais sessions here at The Yoga Room commencing 19 September.
Feldenkrais is an interesting and enjoyable addition to the body of work often called ‘somatic learning’. For many people yoga fits in there too. Certainly the Feldenkrais approach can help yoga students get more out of their practice, perhaps taking it in a new direction or consolidating gains already made.
Rupert Watson is a Feldenkrais practitioner from Wellington/Wairarapa who runs courses in Gisborne when visiting family. He has a background in Iyengar-style yoga and attends a class regularly.
You can also check out www.movewithease.co.nz
